Kelly uses it in fruit salad with melon and also in a tart with Asian pears. I suspect one of these unusual vegetables might be celeriac, or celery root. We love it … TORONTO – When it comes to vegetables, Carla Kelly wants you to think outside the box. As part of her research, Kelly haunted ethnic and mainstream grocery stores in her Vancouver neighbourhood to see what was being stocked and ways to prepare — can the item be eaten raw or does it require cooking, for example — before launching into recipe development. 1. Her biggest challenge was trying to create recipes for breakfast items and desserts, as most people traditionally think of root vegetables in side dishes, salads and perhaps main dishes. Exotic fruit and vegetables offer a unique opportunity to break away from the apple and watermelon routine and expand your horizon. Kohlrabi. Five years ago it almost became a household word as jicama slaws began to appear on many menus; now, not so much. Daikon Radish. Romanesco. This hairy, knobbly root isn’t much to look at, but it’s delicious and quite versatile. For those feeling more adventurous with exotic fruit samplings, the jackfruit is a tasty yet unique option. Celeriac isn’t just tasty, it also has some great health benefits. The skin can be eaten, so you can leave it on when cooking. The taste and texture are similar to broccoli and the vegetable can be eaten raw or cooked. Preheat your oven to 450°F. Also known as celery root, celeriac isn’t the most attractive vegetable at the grocery store, but its gnarled exterior hides a fragrant, tender core with a delicate celery flavor. Parsnips. Kohlrabi is an almost alien-looking vegetable that’s used in similar ways to turnip. Besides, they’re difficult to peel because they’re knobby. The leaves can be chopped and sauted like spinach or other leafy greens. Exotic Root Vegetables Grow celeriac, scorzonera, parsley root, watermelon radish and other tasty varieties with these tips. Simply brush off the dirt and then store it in the refrigerator until you’re ready to use. 21 Unusual Vegetables You Can Grow and Where To Get Them Yardlong Beans. They have a sweet taste and pack a huge nutritional punch. This hairy, knobbly root isn’t much to look at, but it’s delicious and quite versatile. Celeriac is another root vegetable that looks similar to celery but there the similarities end. Similar to root vegetables, dragon fruits and other exotic fruits are filled with fiber, carotenoids and vitamin C. These characteristics allow for exotic fruits to potentially prevent diseases, boost immune systems and aid in a healthy gut. Very popular in Asian cooking, these beans will grow up to two feet in length! Sunchokes are mild with a hint of sweetness. Roast on a sheet pan for 20-25 minutes; then add cooked bacon and fresh thyme and roast for an additional 20 minutes. For dessert, there’s celeriac brownies, red velvet swirl coffee cake using beet juice, and cheesecake with parsnip and carrot mince. Truth: root vegetables can be intimidating. The calabash is an interesting fruit. Lotus root cannot be eaten raw, she cautions. Calabash AKA Bottle Gourd. Simply combine celeriac, potatoes and garlic in a large pot of boiling water and cook until fork-tender; about 15 minutes. Oca, also called New Zealand Yam, is a hardy root vegetable that tastes like lemony potatoes Oca ‘New Zealand Yam’ Originating from south America, Oca is considered one of the ‘Lost crops of the Incas’. I suspect one of these unusual vegetables might be celeriac, or celery root. The author of “True to Your Roots: Vegan Recipes to Comfort and Nourish You” has created 150 recipes featuring many of those “ugly” roots, tubers and rhizomes that you see in the produce aisle but are perplexed about how to prepare. Purple yam is an exotic root vegetable that has a bright purple color. This Is What Every Stage of Making Caramel Looks Like, This Is How Long Your Christmas Cookies Will Stay Fresh, Do Not Sell My Personal Information – CA Residents. It retains its crispness when cooked or it’s refreshing as a juice. Sweeten up your newsfeed with these engaging, shareable facts about root veggies and exotic fruits. (Scorzonera is easier to pronounce with practice!) It’s pretty unusual with the leaf stems growing out of what looks like a root part. They grow best from the second half of summer and should be harvested before they reach tennis ball size. It has a thick skin that needs to be removed. Sweet Potatoes. Root vegetables are underground plant parts eaten by humans as food. Drain and mash with butter, milk, salt and pepper before serving. Kelly noticed a few years ago that vegetables like kale and squash were getting lots of buzz while plenty of others — carrots, rutabaga, turnips, parsnips — seemed to be overlooked. 1. When young and immature, the fruit can be harvested... 2. There are probably a handful of root vegetables in your grocery store that have you wondering, what is that thing? They’re high in fiber, vitamin C and antioxidants ( 1 ... 2. This relative of celery has a mild taste. The best method is to wrap it loosely in a plastic bag in your refrigerator. Eating & Drinking; Celeriac, jicama and sunchokes: Exploring the world of unusual root vegetables. While celeriac is low in starch, it is used and comparable to the potato.It is a biennial that is more commonly grown as an annual. Nutritionally, celeriac is very high in vitamin K, which is necessary for blood clotting, according to Groves. Some people call them Jerusalem artichokes, but they’re from a native American plant related to the sunflower, says Kelly. Also known as bitter melon, this is a very popular vegetable commonly served in … Lotus root is sold whole — it is about the size of a large baking potato or slightly larger — or peeled and wrapped in cling film. If there is dirt on the skin, do not wash the celeriac before storing. 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Kohlrabi is a member of the brassica family, and its relatives include broccoli, cauliflower, turnips and kale. The Jerusalem artichoke is neither an artichoke, nor is it from Jerusalem. Some root vegetables are given the cold shoulder because they have the reputation of tasting earthy and even bitter. Cassava, also known as yuca, is a root vegetable that looks like a sweet potato but has a milder, nuttier taste. Countdown To Weird Vegetables! Next time you’re at the grocery store and come across one of these hairy, brown roots, don’t be afraid to pick it up. Let’s face it, some of them look like they’re from outer space. We find that celeriac works well individually or combined with other ingredients to add an extra burst of celery flavor. The knobby bits at the bottom where the roots grow need to be trimmed because dirt gets trapped there. Two curiosities often overlooked are salsify and scorzonera, also known as black salsify. See the full recipe for Celeriac & Garlic Mashed Potatoes. Onions are popular root vegetables, serving as a staple ingredient in many cuisines. 5 unusual root vegetables you probably haven’t heard of. The native tuber was among the first native plants to be carried across the Atlantic. Simply put, celeriac is the root of a celery plant. But it’s actually a swollen stem which tastes much like the … It has an earthy taste with a slight hint of celery flavor. Celeriac has so many delicious possibilities. Store the celeriac in a cool, dark place. 3 Thu. Although botany distinguishes true roots (such as taproots and tuberous roots) from non-roots (such as bulbs, corms, rhizomes, and tubers, although some contain both hypocotyl and taproot tissue), the term "root vegetable" is applied to all these types in agricultural and culinary usage. Characteristics: The lotus root looks like a chain of giant pods connected to one another. Best gifts 2020: Ideas for the women in your life, U.S. investigating 5 allergic reactions to Pfizer coronavirus vaccine, Iran sentences ‘Zombie Angelina Jolie’ to 10 years in jail for photos. “Both the Asian pear and jicama retain quite a bit of crispness when they’re cooked and there’s a lovely contrast in the tart.”. Also known as German turnip, kohlrabi is another mild vegetable with a very slight almost nutty flavour. Edit this video. When cooked, the texture is similar to a firm potato. New-to-you veggies can be exotic or those with a twist to classic crops. Now they are being rediscovered, turning up packed in fancy bags labeled "Sunchokes" on supermarket shelves. “They look like little bits of ginger — the offshoots look like hands almost,” says Kelly. Breadcrumb Trail Links. “Those are a vegetable that’s wonderful raw because they’re really crisp and crunchy and they make really nice juice as well, but also when you cook them they get really soft and creamy.”. Please read our Commenting Policy first. A Brief History of Unusual Heirloom Root Vegetable Varieties 'Chufa' or 'Earth Almond' Cyperus esculentus. Parsnips look like white carrots and can generally be used in the same way as carrots. Also known as the Oxalis Tuberosa or the New Zealand Yam, this is a popular alternative to the potato. Most of them have thick, strange looking skin and long stems with leaves sprouting out of them. It’s also low in carbs, making it the perfect alternative to potatoes in something like a creamy root veggie soup. Parsnips are an unusual vegetable in that they become sweeter after the first frost; in fact, these root vegetables resemble carrots in almost every way except for color and flavor (they’re sweeter and starchier in general). Although kohlrabi is a member of the cool season brassica vegetables, it has not achieved the same recognition as cabbage and broccoli. Taste of Home is America's #1 cooking magazine. 10. Parsnip is native to Eurasia, where it has been used as a vegetable since antiquity and first cultivated by the Romans. Onions. Celeriac is likely available year-round at your grocery store, but look for it during cooler months. Preheat your oven to 475°F. The ‘bulbs’ are in fact swollen stems and taste like tender broccoli. Simply add in your business name on the final scene, download the video, and upload it … If this describes your state of mind, then prepare to get exotic with these strange fruits and weird vegetables from around the globe! Next up: Learn how to cook with parsnips! It lends itself well to Asian preparations. Because the skin is very thin, scrubbing to get rid of the dirt alleviates a need for peeling. CERB repayments: What are taxpayers supposed to do when even tax pros aren’t sure? Peel one large celeriac root and cut it into matchsticks; then lay them out on a baking sheet. In a previous post we showed you some of the strangest fruits and now we would like to present to you 10 unusual vegetables from around the world you probably haven’t tried but definitely should. They are best harvested... Karela. This vegetable is often cut into thin cross-section slices to make the most of its unique shape. Sometimes you’ll find it with the stalks and leaves attached. Sprinkle with garlic powder, chopped rosemary, pepper and salt and bake for approximately 40 minutes, tossing halfway through. Daikon radish is a mild-tasting white radish that is relatively low in calories and high in some... 3. This is probably one of the most interesting looking vegetables, with its intricate spiral patterns made up... Kohlrabi. It’s popular in tropical regions, especially India and the Philippines, where it is known as “ube.”With the uprise of colorful foods on Instagram, ube has gone mainstream thanks to its attractive purple hue. But hold the phone. One thing Kelly learned is that some root vegetables discolour quickly when sliced. Kelly, who has written three other vegan cookbooks and has a blog, came up with muffins incorporating sweet potatoes and quinoa, carrot cake pancakes, taro hash brown cakes, and a strata layering potatoes, daikon and sweet potatoes. April is a food and travel lover, wine enthusiast, ice cream obsessed and the vision behind the blog, Food n' Focus. 10 unusual vegetables Oca. Looking like a giant smooth potato, jicama is a tuberous root vegetable that originated in Mexico but was transmitted by the Spanish all over Asia during the colonial era. She suggests putting them in acidulated water — a squeeze of lemon or lime juice in 250 ml (1 cup) of water will stop the discoloration. And you can be creative with them.”. While lovers of root vegetables will never tire of the likes of carrot and parsnip, there's certainly no harm in adding to the repertoire. Peel and cube one medium celeriac root and toss with olive oil, salt and pepper. Celery root can be prepared in a surprising number of ways. Her favorite cuisine is Italian and loves to cook international recipes. Get a roundup of the most important and intriguing national stories delivered to your inbox every weekday. Let’s take a closer look at the benefits of five unusual root vegetables, and learn how to get creative with them in the kitchen. To grow, choose deep planters, at least 24 inches deep and half wide. “It blends really well, it gets really smooth, even silky,” says Kelly. This unusual vegetable is in the same family as broccoli, kale, cauliflower and Brussels sprout. The texture is close to a turnip or potato. Root Vegetables and Exotic Fruits Month. And if the celery root comes with stalks, cut them off and store them separately from the root. Try replacing those carrots, potatoes, lettuce or celery with one of these exotic vegetables — that is, if you can find them. “I think a lot of people will be pleasantly surprised … about how ‘normal’ they taste, about how they may look funny or may have weird names, or you might not have come across them before, but they are delicious and they fill that need for comfort food if that’s what you’re looking for from your root vegetables. It doesn’t take long to cook and it retains its crunch and crispness. “They’re a little bit neutral, like a potato,” says Kelly. We love it in stews, soups and even eaten raw. Food trends: Vegetables move to the centre of the plate. (It’s also an easy vegetable to grow at home.) It is a delicious, unique looking root vegetable that definitely deserves a spot in your garden.. Additionally, since it is somewhat rare, this is another good root vegetable to grow for farmer’s markets or local restaurants. Roasting brings out a sweet flavour, delicious in hummus. Saltwort. Kelly noticed a few years ago that vegetables like kale and squash were getting lots of buzz while plenty of others — carrots, rutabaga, turnips, parsnips … It is one of the older root vegetables, and is said to have been cultivated during Roman times. The 13 Healthiest Root Vegetables. Growing parsnip in pots is not very difficult, but container gardeners avoid this root vegetable because of its requirement of large container and time it takes for the harvest. In fact, for health enthusiasts, unusual fruits and vegetables are the only way to ensure you do not get bored with the same old range of products. Either way, to choose the best one, you’ll want to be sure it’s nice and heavy. And then still others — like kohlrabi, celeriac, jicama, Jerusalem artichoke and lotus root — were really ignored. Posted in Root Vegetables and Exotic Fruits Month by Christy Papaya and Watermelon by Agostinho da Mota 1860 / Oil on canvas / 21″x25 1/2″ / Museu Nacional de … It can be challenging to prepare because the thick skin is hard to peel. “I thought, ‘These poor old mashed potatoes on my plate are not getting any love and there must be more to root vegetables than just an afterthought.'”. Want to discuss? It can be eaten raw with dips or added to salads. Here are some underappreciated vegetables that Kelly hopes you’ll learn to love: This crisp Mexican root vegetable, which looks a bit like a potato, tastes mild and sweet. Look for a celery root that is as smooth as possible because it will make the root easier to peel. It’s wonderful in coleslaw, salad or as a crudite. Both its bulb and its leaves are edible, it is tasty raw or cooked, and it plays nicely with many other ingredients. It’s high in fiber and various vitamins and minerals. 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